TOWARDS NEW HIGHTS
Mental coaching offers instructions and support for a positive life. Every single one of us has different and unique potentials and abilities and therefore a inner source of strength, which should be discovered and used effectively. Through mental training we learn to define our aims and how to reach them. This does not necessarily revolve around pace or competitition, instead it is about a fulfilling life.
You learn to define personal and vocational aims effectively, which are also understandable for your subconscious. The latest techniques will support you to develop an ability to concentrate. So you can retrieve the maximum amount of your natural potential if needed. Even in everyday life you will notice that your inner focus and your mental skills are strengthened.
With the right strategy to success
What is the key to inner strength? The answer is self-efficacy. It is about trusting yourself and your capabilities. Especially in times of changes and challenges a right strategy is required. This shall not only apply for professional challenges, but also for the so-called „good resolutions“ in everyday life.
Also sport belongs to the aspects of life where it is about motivating yourself. As an active table tennis player in Vienna, I can see that many competitors fail to be focused when it really matters. Professionals and amateurs they all want to win the competition. good sportsmen/women are considered as strong-willed and of strong character. They demonstrate what is possible with disciplin, confidence and optimism. The ideal combination of mental- and stress training is essential for the best possible results.